On a special day, for a special athlete, a special
gift: here is the Cristiano Ronaldo Box.
A Limited Edition in 👍 tribute to the best
Portuguese player of all time, to celebrate the 21st anniversary of his official debut
for Sporting 👍 Clube de Portugal’s first team.
The Background of the Case
Meet John, a 35-year-old software engineer who lives in São Paulo, Brazil. John is a football 5️⃣ enthusiast and often watches matches with his friends. One day, while watching a match between Flamengo and Palmeiras, John realized 5️⃣ that he could make some extra money by placing a bet on the game. He had never placed a bet 5️⃣ before, but he was eager to give it a try. John did some research and found 888Sport, a reputable online 5️⃣ sportsbook that offered competitive odds for football bets.
The Case Description
John decided to place a bet on the Flamengo vs. Palmeiras 5️⃣ match. He chose Flamengo to win, and he placed a bet of R$ 100. The odds were 2.50, which meant 5️⃣ that John could potentially win R$ 250 if Flamengo won the match. John was excited about the prospect of winning, 5️⃣ but he was also nervous because he had never placed a bet before.
The Implementation
Aos 17, o treinador de remo anunciou que um dia de descanso era inútil
W hen I was 17, my rowing 🍇 coach announced that taking a day off was unnecessary. That one time of the week that I left school at 🍇 4pm and watched Neighbours was now gone. I think that's probably why, when I gave up rowing, I stopped doing any exercise 🍇 at all. I'd had enough. Exercise for me equated to diehard commitment and someone shouting at me all the time. 🍇 So I did nothing. Which in retrospect was a bad idea, because there were times in my life – getting 🍇 RSI when I tried to write a book while holding down a full-time job or having a baby and getting 🍇 swamped by anxiety – when exercise would have helped enormously.
De volta à equipe
It was when I had come out of 🍇 the baby years, moved to a new area, but worked from home, that I felt the pull to be part 🍇 of a team again. But I didn't know how or in what sport – there was no way I was 🍇 going back to rowing.
There are plenty of "back to..." sessions for various sports – hockey, football, lacrosse – but having 🍇 never played any of these, I was daunted. Then one day a neighbour knocked looking for a sub for her 🍇 netball league team. I'd been OK at netball at school, so I said I'd do it. It was during that 🍇 game I realised all the latent competitiveness that had pushed me at school to become a junior world rowing champion, 🍇 was still very much there. And when I got rid of it, through sport, it took the pressure off other 🍇 areas of my life.
Amizades na equipe
Friendships on the team differ, we don't know each other's backstories
O valor da competição
This is 🍇 not the cliché of school sporting types – these adult teams are made up of strong, determined women of varying 🍇 ages, shapes, sizes and fitness who are there simply to compete in a game they love with people they respect. 🍇 It's something I thought I would never do again and in the grand scheme of things it's a very small 🍇 change – less than an hour a week – but it has categorically improved my life, perhaps even built up 🍇 my inner strength.
O jogo como fuga do stress
On top of that, there was the actual physical release of the exercise, 🍇 burning through the adrenaline of the shock and dispelling the cortisol from the stress. By the end of the game, 🍇 I was still gutted, but I had some perspective. I can't say whether I was more resilient than if I 🍇 hadn't taken up netball. But what I can say is that the game itself, and the act of playing in 🍇 that team, allowed me to escape the realities of life for enough time that I could calm down and rationalise, 🍇 so what felt devastating before was less so after. Which I suppose is exactly what emotional resilience means.
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