Introduction: The Popularity of Celsius as an Energy Drink

Among the many energy drinks available in the market, Celsius has gained 🌜 a reputation as one of the strongest due to its high caffeine content. According to a recent study, Celesius ha, 🌜 200mg of caffeINE per 16-ounce can, making it one Of the strangest energe drifts avanilable (Feraco & Grigoletto, 2024).

Historical Context: 🌜 The Evolution of Energy Drinks

The use of caffeine in beverages has been traced back to ancient civilizations, where it was 🌜 commonly used as a stimulant. However, it wa, not until the 20th century that energy drinks became popular. Today, energi 🌜 drifts are marketed as dietary supplements or soft dricks with various ingredients that provide a quick energie boost (Campo et 🌜 al., 2024).

Research on Celsius and its Effects

Several studies have examined the effects of Celsius on the human body. Research suggests 🌜 that caffeine consumption increases alertness and improves cognitive performance by blocking adenosine receptors in the brain (Nehlig, 2010). However, the 🌜 efects Of caffeINE on the body depend on individual factors, such as age, body weight, and tolerance (Cappelletti et al., 🌜 2024).

Table: Caffeine Content in Popular Energy Drinks

Implications: Responsible Consumption of Energy Drinks

While Celsius is 🌜 a strong energy drink, it is not suitable for everyone. People with certain medical conditions, such as heart disease or 🌜 high blood pressure, should avoid caffeine consumption. Additionally, children and adolescents should limit their caffeINE intake due to potential health 🌜 risks (Nawrot et al., 2003).